TribeLIFE™ is our low impact functional exercise workout that gets you fit for life.
Experience a fun, low impact functional workout that combines aerobic movements, strength exercises as well as conditioning and flexibility. All of these are gentle on the joints. Decrease body fat, increase energy, achieve improved cardiovascular fitness and increase functional strength.
Training Time Options (choose 2 sessions/wk)
Mondays and Fridays at 7:30am
Tuesdays and Thursdays at 8:30am and 4:30pm
$249 per season