CONTACT:

T: 631 725-0707 x 108

 

SPECIALIZATION:

Women’s health

Weight loss

Aquatic aerobics

 

QUALIFICATIONS:

ACSM PT Certification

Certified Les Mills Group Fitness Instructor

American Red Cross WSI

I have worked for HGC for just over a year starting as a personal trainer. I am now the aquatics manager for our Southampton club and a group fitness instructor for both our Sag Harbor and Southampton locations. I teach both high and low impact classes, Body Step and Body Vive. I also provide aquatic training as well as teaching swim lessons to all ages and levels.  I attended Rochester Institute of Technology for nutrition and specialize in weight loss, and women’s health.