SPECIALIZATION:

Weight loss, Bodybuilding, Cardio, Bridal bootcamp, Sports specific training, Strength conditioning, 12-week body transformation, Fitness & figure competition

QUALIFICATIONS:

ISSA CPT, Certified Les Mills Bodypump Instructor, National level NPC Figure competitor

I have always loved lifting weights and being healthy but it wasn't until I turned 40 that I decided to take it to a whole new level and compete in a physique contest.  I entered and won my first show at the age of 42 competing against girls half my age!  I am proof that you are never too old and it is never too late to get in shape.  Even if competing is not your goal, the training methods I have learned work for everyone!  With discipline, dedication and some help and guidance from me, you too can get in the best shape of your life.  I love motivating other people to reach their potential no matter what their goals, obstacles or age and I promise to make it fun!  My favorite motto:  “Weights don’t make you big – Food makes you big!”